The significance of quinoa

Quinoa is considered as one of the most healthy foods. Quinoa is a natural gluten-free grains, with loads of nutrients and proteins. It is also one of the few plants that contain all essentials amino acids. It has also contains antioxidants which fight cancer. You will surely get all the nutrients you need in a day by just consuming this food.

Commonly known as Ancient Grains, quinoa is the mother of all grains. It served as the most important crop in the Inca Empire some 5,000 years ago. In fact, they believe that these grains are sacred and came from the gods. It was the staple food for a thousand of years in the Inca Empire and even in South America, even though it became trendy only just a few years ago. With all of its nutrition and benefits, it is considered as a super food.

Quinoa is very nutritious. It contains much more fiber than any other grains. It is perfect for people with gluten intolerance. We all know that antioxidants are substances that neutralizes free radicals and help fight aging and many diseases. Luckily, quinoa has the highest antioxidants content. And because, quinoa is high in fiber and protein, it will help you lose weight.

Whether you are on a diet or not, you can enjoy quinoa. To enjoy your CocoMama quinoa cereal, just put it in a pan with water, add a dash of salt and bring to a boil for 20 minutes. To indulge your quinoa, you can add your favorite toppings. However, just remember to wash your quinoa with water in order to get rid of saponins which have a bitter taste.

Enjoy your quinoa now! Try the CocoMama quinoa cerelas and you will definitely be amazed at how tasty it is.