Best Green Smoothie Recipe

September 12th, 2012
filed under:
Video

Comments Comments Off


Share This

Hail to the KALE

cocomamasmuice-2526


Yes, you read this correctly, we're presenting you with the best green drink recipe. And, it's not just any drink. It's the glorious, over-the-top refreshing Kale Smuice.

What makes our Kale Smuice the BEST green drink?

1. It's Kale.

2. Really, hail to the kale, people! This green is incredible: Per calorie it has more iron than beef and more calcium than cow's milk.

3. It's a Smuice. Smoothie + Juice = Smuice. Also known as a divine elixir that is packed with vitamins and fiber, has epic thirst quenching abilities and transforms you into the coolest person in your office/school/town/neighborhood.

Kale Smuice Recipe

We know, we had you at kale. But we don't just aim to please, we're here to over-impress. So we've snuck in some other tasty (and nutritious, shhh...) ditties to complement President Kale. Easy to blend up, sweet and zesty with little ginger kick, you'll be looking to supersize your serving (guilt-free).

Ingredients

  • 1-2 cans (17 oz total) coconut water, unsweetened
  • 2 large apples, cored and quartered2 lemons, juiced (about 4 oz)
  • 2 large handfuls of kale, destemmed
  • 1 large knob of ginger (about 1-2 inches, to your liking/tolerance)
  1. Place all ingredients in blender**
  2. Mix on high until smooth

*We use Amy & Brian's All Natural Coconut Water with Pulp. The lime or non-lime also work.

**We use a high speed blender (basically a turbo airplane engine in this baby). If your machine is a little less intense, then blend ingredients together in mini batches until everything is included in the blender's pitcher.

 

What can you expect

 

OUR BLOG ARCHIVE

BLOG CATEGORIES

POPULAR TAGS


LATEST BLOG POSTS

August 4th, 2014
5 New Ways to Light Up the Grill!
June 2nd, 2014
Summer’s Dynamic Duo
March 21st, 2013
Secret Skinny Shake

Twitter Updates

    LATEST COMMENTS