Secret Skinny Shake

March 21st, 2013
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PBJ in a glass.

Secret Skinny Shake from Cocomamafoods.com


Everyone loves PB&J, so we created a crazy easy and super tasty peanut butter and jelly shake using a secret super ingredient...Spinach.

Like PB&J, this can be had as an anytime meal or snack. Each cup has only 250 calories, 8 grams of protein, and is loaded with vitamin E, iron, and (our favorite) FIBER!

This energy drink is not only good for you, but it will keep you full and skinny at the same time.

Recipe:

1/4 c almond or nut butter of choice (no sugar added)
2 c packed spinach
2 c frozen or fresh blueberries
1 1/2 c water

Blend on high until smooth.

 

Serves two

 

 

 

 

 

 

 

 

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      Judy Griffin
      The Perfect Party Playmaker

      You got a nutritious rainbow in this beauty. Looks awesome! I make a mean guacamole with mango but I never thought of adding apple & Pomegranate. Plan to try this one.

      obat tbc
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      It's really a cool and helpful piece of info. I'm happy that you just shared this helpful information with us. Please stay us informed like this. Thanks for sharing.

      samantha k
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      This is such an awesome line-up of cookies! I know what I'll be baking this weekend :)

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