smoothie spinach blueberry

Secret Skinny Shake

Everyone loves PB&J, so we created a crazy easy and super tasty peanut butter and jelly skinny shake using a secret super ingredient…Spinach.

Like PB&J, this can be had as an anytime meal or snack. Each cup has only 250 calories, 8 grams of protein, and is loaded with vitamin E, iron, and (our favorite) FIBER!

This energy drink is not only good for you, but it will keep you full and skinny at the same time.


Serves two

1/4 c almond or nut butter of choice (no sugar added)
2 c packed spinach
2 c frozen or fresh blueberries
1 1/2 c water

Blend on high until smooth.











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